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Watsu is a kind of massage that employs many of the same principles as shiatsu. Harold Dull, who was trained in Zen Shiatsu by its Zen Shiatsu’s original Japanese creator, invented the technique in California in 1980. This article will explain the basic principles of this massage technique and how it works. While there are numerous benefits to watsu, none are as popular as shiatsu. Here are some of the most popular techniques:

Origin

Watsu, which is a form of massage therapy, was developed from the hot springs of California. The person who founded it poet, a member of the San Francisco Renaissance movement, studied Zen Shiatsu in Japan with Master Masunaga. In northern California, he established the first Shiatsu school. Harold Dull, a great lover of water and yogi, began to practice Zen Shiatsu in a hot tub. Watsu was born out of this. Today, many people are experiencing its benefits for health, such as less stress and better mobility.

Harold Dull, the director of the Harbin School of Shiatsu and Massage in Northern California He modified Zen Shiatsu for use in warm water. He devised water-based methods through incorporating meditative presence and meridian stretches into his classes. Harold Dull dubbed this aquatic bodywork “Watsu” which is a contraction of the word “water.” The bodywork was deeply relaxed and there were a variety of physical and emotional effects.

Techniques

Watsu is a type of physical therapy is becoming increasingly well-known. It is available in many health spas as well as in water therapy programs. There are numerous benefits to this method of treatment, and it can be used as a stand-alone therapy or as a complement to other therapies that take place on land. Watsu offers many advantages and benefits, such as the ability to relieve pain, boost the flow of blood and boost muscle tone. Watsu is also improved by combining movement therapy.

Watsu is a therapy based on water that was invented by Zen Shiatsu. It is practiced by professionals across the world and is included in many aquatic physiotherapy programs in rehabilitation and hospitals. The healing properties of it have made it a preferred choice for many people to help them overcome physical and mental problems. The World Wide Aquatic Bodywork Association oversees the education of Watsu practitioners across the globe. Watsu is a method used to heal injuries and has been a major revenue stream for hospitals and medical spas.

Effects

Watsu is more than relaxing. Hydrostatic pressure is applied during Watsu sessions to stretch and twist your body. Not only your joints and spine become more flexible, but you’ll also benefit from improved concentration and a positive outlook. Watsu is so effective , many sports include it in their high-performance programs. A Watsu session can help with sciatica or back pain. Watsu can be very beneficial to children who suffer from issues with attention or social difficulties.

Passive hydrotherapy has one of its most obvious effects of relaxation. Patients who undergo a Watsu treatment feel less so than they did prior to. In a case study, nine pregnant women reported less discomfort following fifteen Watsu sessions. Researchers believed this was due to the therapeutic effects of water immersion on joints. Similar research from 2013 showed that patients with fibromyalgia reported fewer symptoms following 15 Watsu sessions.

Side effects

Watsu offers many advantages. The soothing nature of water is believed by many to relieve tension and pain. Watsu is a great way to ease stress and aid in recovery from surgery or injuries. Watsu is great for muscle recovery after surgery. In the year 2018, a case report describes the case of a woman who suffered an injury riding the motorcycle. Below are side negative effects of Watsu that could be hazardous to your health.

Watsu is not suitable for all people. If you suffer from a medical issue, talk to your doctor before trying the treatment. Watsu may not be appropriate for you if been through surgery or have a limited mobility. If you’re pregnant or lactating, consult your physician for specific instructions. Watsu is safe and has no negative effects, but it is a good idea to speak with your doctor prior to you try this treatment. This could save you from surgery and to improve your life quality.

Practitioners

Watsu, a kind of water massage that focuses on stretching deep is one of the examples of Watsu. Watsu is well-known for improving the well-being and health of people suffering from chronic pain. Regular Watsu sessions can aid people with chronic pain reduce their requirement for therapy sessions and lower their medical expenses. The state board of Health is required to authorize Watsu practitioners. A watsu session typically lasts around one hour and is performed by certified massage therapists.

용인출장마사지 There are two types of Watsu training. Beginners practice a sequence of exercises, which they learn on the ground, while more advanced practitioners utilize the “free-flow” technique in which they do the same moves while immersed in the water. The technique is taught by trained teachers who are accredited by the Worldwide Aquatic Bodywork Association. Watsu practitioners can be found in many countries as well as the United States. Harold Dull was the first to invent the technique. He merged the words water with shiatsu.