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A Thai massage is a great option for those suffering from back pain. Thai massage, also known as “hard massage” and “lazy yoga” is a traditional Thai art form that has been practiced for thousands of years. The techniques are based on Eastern physiology and anatomy. According to Thai anatomy and physiology, the causes of disease are blocked energy pathways. The massage is designed to improve the flow of energy.

Traditional Thai medicine

Traditionally, the practice of traditional Thai medicine for Thai massage has been attributable to the reusi, a group made up of revered seers and ascetics who were studying the natural sciences. This system, referred to as reusi da ton is a unique way of self-care, which includes exercises in range-of-motion, meditation as well as yoga-like postures. In many ways, it resembles the practices of Indian yoga.

Yoga-like compression

Thai massage combines deep tissue, sports massage myofascial release, and deep tissue. Its slow-moving compression and stretching techniques help to ease tension, increase circulation, and increase the amount of supplements within the body. The benefits will continue to increase over a number of sessions. This gentle massage is great for mothers in labor and those who are unable to move. It can be effective in reducing various health conditions, including arthritic conditions and chronic pain.

Energy line system

Thai massage uses the Energy line system to manipulate tissues. It relies on the body’s energy channels (called Sen in Thai). The Sen lines are believed to encompass 72,000 pathways in the frame of the body’s physical structure and correspond to the acupuncture points of the Chinese system and the ancient medical practice of Indian Ayurveda. Thai massage therapists are focused on the 10 Sen channels. They believe that vital energy flows freely throughout the body, and is able to promote healthy living.

Helps relieve back pain

A recent study examines the effects of Thai massage on back pain related to trigger points in the myofascial system. The study involved 36 participants, 20 of which were female and 16 were male and averaged 23 years of age. This massage is efficient in relieving pain and increasing flexibility. Before you go under a Thai massage, make sure you know the fundamentals of the massage.

Reduces the chance of mishaps

There is a high risk of miscarriage during the first trimester of pregnancy. While Thai massage could reduce the chance of miscarriage, it is important that expecting mothers are aware of the risks. Massages during pregnancy are not recommended for women with high risk. 남양주출장마사지 Women should consult their doctors and obstetricians before scheduling a massage.

It is a great choice for women who are pregnant.

A fantastic Thai massage can be beneficial for both the mother and the baby. For the active mother, a Thai prenatal massage will relieve the pains and aches that are typical of pregnancy. Massages can be performed on the side or lying down, depending on the client’s comfort. This massage is recommended for women in their third and second trimesters. As pregnancy is a period of intense changes, Thai massage can provide much-needed relaxation.

A visit to a Thai massage

If you’re in Thailand, getting a Thai massage is a fantastic option to pamper yourself. Massages can last up to an hour, while others take longer. The client is usually lying on a mattress on the floor and the practitioner works along energy lines, called sen. Although the massage may be quite uncomfortable but it should be non-stressful. To ensure the best experience be there 10 minutes before the appointment time. Wear loose-fitting clothes.