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Reflexology, also known as reflex stimulation therapy is a non-invasive alternative medical practice that uses pressure to stimulate particular areas in the hands and feet. It is also referred to as foot massage therapy or stress management. This method is extremely beneficial and can aid in healing aching feet as well as ease stress and tension. The process of Reflexology begins by using the pressure of fingers applied to certain pressure points on the hands or feet. This is done without any lotion or oil and with very little pressure.

Reflexology is an alternative to traditional medical treatment. It incorporates energy therapy as well as Chinese medicine. This treatment helps to relieve muscle pain and increasing overall well-being and health of the individual. Reflexology can be utilized in conjunction with other techniques that are not conventional, such as the acupressure method, acupuncture, herbal homeopathy, medicine, Reiki, massages such as chiropractic, sports massaging, reflexology, Chinese medicine, and various other traditional medicines. To reduce stress in daily life, some reflexologists blend treatment with acupuncture.

Research has shown that reflexology can aid in treating and treat a variety of medical conditions. Indeed, reflexology has been recommended as an additional therapy for patients who suffer from asthma and other breathing disorders. Some reflexologists have been able to relieve stiffness and pain caused by injuries that result from falls or other accidents. Reflexology therapy was found to be less stressful and more relaxing than medical treatments. According to a research that was published in Journal of Alternative Medicine. This study was able to state that the results were definitive proving the effectiveness of Reflexology as a complementary therapy for those suffering from chronic pain and issues related to stress or anxiety.

Studies have shown that pressure applied to certain pressure points on feet, hands or ears can relieve symptoms such as toothaches, migraine headaches and tension. Common illnesses , including the cold, strep, measles, and chicken pox can be treated with reflexology. The application of reflexology to pressure points located on the feet, hands or ear can alleviate the discomfort and pain caused by arthritis as well as other inflammatory conditions. It can strengthen the muscles in the neck muscles, arms, legs and lower back.

Before starting any kind of Reflexology treatment, individuals who want to try reflexology should speak with their primary health care provider or family doctor. Most side effects are not serious and do not require immediate medical treatment. However certain patients might have reactions like blisters, redness, or swelling. It is imperative to discuss with your doctor before you consult the patients who suffer from these conditions.

Reflexology isn’t just good for your well-being, but also offers other benefits. Reflexology techniques are able to improve energy flow through the nervous system. This makes people be less stressed and more relaxed. This helps people live happier lives by reducing depression and anxiety and other ailments. The techniques employed in Reflexology can also boost blood circulation throughout the body. Reflexology is beneficial to people suffering from diabetes, high blood pressure and heart disease, obesity, or other conditions.

Before commencing the Reflexology massage therapy session, it’s essential that the patient consults their doctor to be assisted through the process of massage therapy. The therapist will put their hands on the feet of the patient and begin the Reflexology massage. The client usually relaxes throughout the massage. However when they feel uncomfortable or find it difficult to relax, it’s best for the therapist the client to a different room to ensure they remain relaxed and comfortable. To prevent any complications it is advised to call your doctor if your client experiences any discomfort in their feet.

The therapist will apply pressure to different areas of the patient’s bodies during the Reflexology session. The most frequently targeted locations are the feet, ears, head, back and shoulders, as well as the neck. Each one is targeted by therapists until the client is able to feel relief from pain, discomfort or tension. The entire session should take less than 15 minutes and it can be completed in 15 minutes. It is essential to wear comfortable, loose clothing so that you don’t get injured while receiving Reflexology treatment. The client will be able to avoid excessive movement in the course of Reflexology treatment when they wear the proper attire.