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Watsu, a kind of massage, employs many of the same principles used in the shiatsu. Harold Dull, who was trained in Zen Shiatsu by its first Japanese creator, created the technique in California in the year 1980. The purpose of this article is to explain what this massage technique is and how it functions. While there are many advantages of watsu, none is as well-known as shiatsu. Here are some of the most popular techniques:

Origin

Watsu is a kind of therapeutic massage that originated in the California hot springs. The Watsu’s founder was an San Francisco Renaissance poet, trained in Zen Shiatsu in Japan under Master Masunaga. In the northern part of California, he established an Shiatsu school. 춘천출장 A huge water lover, Harold Dull began to do long stretches of Zen Shiatsu in a thermal pool. That led to the development of Watsu. Many people now enjoy its benefits for health, including increased mobility and relaxation.

Harold Dull, who was director of the Harbin Institute of Shiatsu and Massage, in Northern California, developed Zen Shiatsu for warm water. He developed water-based techniques through incorporating meditative presence and meridian stretches into his classes. Harold Dull called this aquatic bodywork “Watsu”, which is a contraction for the word water. The treatment resulted in deep relaxation and many physical and emotional benefits.

Techniques

Watsu is a well-known form of treatment that is offered in health spas around all over the world as part of water physical therapy programs. There are numerous benefits to this method of treatment, and it can be used as a stand-alone practice or as a complement to other land-based therapies. The advantages of Watsu are numerous, including the relief of pain, improving circulation, and increasing muscle tone. Watsu is also improved through movement therapies.

Zen Shiatsu developed Watsu, a water-based therapy. It is practiced by professionals across the world, and is included in numerous aquatic physiotherapy courses at hospitals and rehabilitation centers. The healing properties of it make it a popular option for a lot of people to help them overcome physical and mental issues. The World Wide Aquatic Bodywork Association oversees the education of professionals across the world. Watsu is a method used to heal injuries and has been a major revenue stream for hospitals and medical spas.

Effects

Watsu is much more than just relaxing. Hydrostatic pressure is used during Watsu sessions to stretch and stretch your body. You will feel more flexible in your joints and spine as well as being able to concentrate better and have a positive outlook. Watsu is so effective that numerous athletes incorporate it into their programs for high-performance. A Watsu session can help those suffering from back pain or sciatica. Watsu is a great option for children who have difficulties with attention or social difficulties.

Passive hydrotherapy has one of its most noticeable effects of relaxation. Watsu patients have reported feeling less pain than before. In a study, nine pregnant women experienced less pain after fifteen Watsu sessions. Researchers believed this was due to the healing effects of water immersion on joints. Similar results were also observed in a 2013 study that showed patients suffering from fibromyalgia had less symptoms after 15 Watsu sessions.

Side effects

The advantages of Watsu are numerous. Water’s soothing properties are believed to relieve tension and pain. Watsu is a fantastic relaxation tool that helps patients recover from surgery or other physical injuries. Watsu is great for muscle healing following surgery. In the year 2018 the case report described the case of a woman who suffered an injury riding the motorcycle. Below are some of the negative side consequences of Watsu that could be hazardous for your health.

Watsu isn’t for all. Before you begin using Watsu, make sure to consult your doctor if you are suffering from any health problems. If you’ve been through surgery or have a restricted range of motion, Watsu may not be suitable for you. For specific guidelines, speak with your physician if you are breastfeeding or pregnant. While there are relatively few negative effects of Watsu, it’s always wise to seek advice from a medical professional prior to taking this treatment. It can assist you in avoiding surgery and enhance your quality of life.

Practitioners

Watsu, a type water massage that targets deep stretching, is one example of Watsu. Watsu is widely known for improving the health and wellbeing of people who suffer from chronic pain. People suffering from chronic pain can cut down on the requirement to visit a therapist , and also save money on their healthcare costs by having regular watsu sessions. The practitioners of Watsu are required to be certified by the health board in their state. Watsu sessions usually last approximately one hour , and is done by certified massage Therapists.

There are two different types of Watsu training. The sequence of exercises that beginners learn on the land is followed by the more advanced practitioners who use a free-flow method to practice the same exercises in water. The method is taught by qualified instructors that are accredited by the Worldwide Aquatic Bodywork Association. There are practitioners of Watsu in many countries as well as the United States. Harold Dull was the first to create the technique. He was the first to combine the words water with shiatsu.