@georgemonth3
Active 1 year, 10 months agoActivity
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Sinclair Salling posted an update 1 year, 10 months ago
Swedish massage is a full-body massage technique that employs gentle, gentle strokes to improve circulation and relax muscles. Different techniques are utilized in a Swedish massage, such as kneading, rubbing, striking and vibration. Each technique produces different effects. If you’re interested in trying Swedish massage, here’s what you should…[Read more]
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Sinclair Salling posted an update 1 year, 11 months ago
Watsu, a type of aquatic bodywork using the water to provide passive therapy It is a great example. In the course of a treatment, a practitioner is gently placed in the receiver in chest-deep water. Watsu’s purpose is to encourage deep relaxation. Watsu can help reduce stress levels while improving posture. It can also help relieve…[Read more]
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Sinclair Salling posted an update 1 year, 11 months ago
Aromatherapy massage can be an effective way to relieve tension. It is crucial to pick the correct oil for your massage. It is possible to find a vast variety of essential oils available on the market. There are many essential oils to choose from. You have the option to pick from Lavender oil as well as Lemongrass oil. Also, it is important to…[Read more]
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Sinclair Salling posted an update 2 years ago
Reflexology is a method of massage therapy which stimulates specific points on the hands and feet to boost general well-being. These points are connected to all of the body’s glands and organs. So, stimulating these points stimulates the body’s natural healing process. Reflexology also helps to reduce stress and anxiety. Reflexology can be used…[Read more]
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Sinclair Salling posted an update 2 years ago
If you’re expecting a baby, you may have heard of Prenatal massage. Do you know the many advantages this therapy offers? This article will discuss the benefits of this treatment, which can help decrease stress levels, reduce swelling, and ease muscles and joint pain. This type of massage could also help to prevent preterm labor. Here are a few…[Read more]
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Sinclair Salling posted an update 2 years ago
Acupressure is a non-invasiveand ancient method for managing pain. Acupressure was developed around two thousand years ago and relies on pressure points to alleviate pain and discomfort. It is a highly effective method for a variety of ailments, such as nausea and insomnia. There are some things you should be aware of about acupressure. Continue…[Read more]
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Sinclair Salling posted an update 2 years, 3 months ago
Trigger point massage is a type of manual therapy. It was invented in 1983 by Simons and Travell. Both doctors are from the field of physiotherapy orthopedics and rheumatology and examined the mechanisms behind discomfort and dysfunction. Trigger point therapy is an important instrument for health professionals across the world. Trigger points are…[Read more]
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Sinclair Salling posted an update 2 years, 4 months ago
Trigger point massage is one of the forms of manual therapy, and was developed in 1983 by Simons and Travell. The two doctors were specialists in physiotherapy, rheumatology and orthopedics. They also studied the mechanisms behind discomfort and dysfunction. Since then, trigger point therapy has evolved into an indispensable instrument for…[Read more]
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Sinclair Salling posted an update 2 years, 4 months ago
Swedish massage is beneficial for many reasons beyond relaxation. The body may have higher levels of dopamine, serotonin and oxytocin. These substances are involved in many organ actions. It is easy to see the multiple benefits Swedish massage can bring and the reason how people continue to come to get many more. They are great for blood…[Read more]
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Sinclair Salling posted an update 2 years, 5 months ago
A Swedish massage is designed to assist people in achieving maximum relaxation. It’s usually done over 60 to 120 minutes in a tranquil environment. The process of receiving a Swedish massage assists the body to release cortisol, the stress hormone which is the reason for tension headaches. It also helps improve sleep quality and energy. A Swedish…[Read more]
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Sinclair Salling posted an update 2 years, 5 months ago
Massages are the perfect way to unwind and feel refreshed. Different types of massage can aid in the treatment of various conditions. There are many types of massage available. Therapists will be able to choose the best one for the patient. Whatever the form of massage that is offered, many enjoy it both for the body as well as the mind. Massages…[Read more]
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Sinclair Salling posted an update 2 years, 5 months ago
If you’re in the market for an entire body massage or simply an aromatherapy session that is relaxing, you’ve come to the right spot. Here you’ll find information about the relaxing aromatherapy massage. For more details, check out our article on the benefits of this method. For a full body aromatic massage contact us at 01282 661735 now! You can…[Read more]
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Sinclair Salling posted an update 2 years, 6 months ago
Massages for deep tissue can improve the performance of the muscles and reduce scar tissue. It can also ease pain. Muscles that are tight can hinder oxygen flow and circulation that can cause inflammation and accumulation of harmful substances. Massages deep into the tissues can help loosen scar tissue as well as increase the amount of oxygen…[Read more]
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Sinclair Salling posted an update 2 years, 6 months ago
Many people worry about getting dressed prior to having a massage, know that most types of massages aren’t uncomfortable. In some cases, open-toed clothing may make it difficult for an initial massage. If you’re uncertain, talk to the massage therapist before you go to select a dress which is comfortable and loose. Certain kinds of massages might…[Read more]
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Sinclair Salling posted an update 2 years, 6 months ago
If you’re hesitant about getting a massage, you should inquire about it. Talk to family and friends members who have had massages. Ask your therapist about suggestions. It is crucial to choose a masseuse that is proficient in the kind and type of massage you want. If you’re unsure about what to expect, start with a short discussion about what you…[Read more]
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Sinclair Salling posted an update 2 years, 8 months ago
Trigger point massage is used to treat various conditions and conditions. The word “trigger” originates from the fact that massage exerts sudden, sharp pressure to the tenderand painful muscles of your body. Trigger point pain is typically hot spots in muscles. They are very sensitive when pressure is applied to them. Trigger points may cause…[Read more]
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Sinclair Salling posted an update 2 years, 9 months ago
Massage is a practice that is generally utilized to alleviate pain and stress. Massage is done using the fingers as well as elbows, hands and knees. It is basically manual manipulation of soft tissue. However, it is also helpful for other physical as well as mental disorders. In this article, we will discuss the various benefits of massage and how…[Read more]
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Sinclair Salling posted an update 2 years, 9 months ago
Massages can bring many advantages. Massages help reduce stress levels and improves overall health. It relaxes muscles, tendons and muscles and improves serotonin levels. Although more studies are needed to prove this relationship, the relaxation response of massage may help reduce the physical effects of stress. If you’re looking for an enjoyable…[Read more]
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Sinclair Salling became a registered member 2 years, 9 months ago