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Massage is a type of treatment for therapeutic purposes that involves manipulating the tissues of the body in order to ease stress and pain. Massage is performed using elbows, hands and knees. There are many types of massage, they serve the same purposes. Massage is an excellent option to ease stress and improve the health of your…[Read more]

A sports massage is a great solution to reduce the pain of muscles and improve flexibility. This massage can also reduce the risk of injuries. A physiotherapist could design your program that focuses on particular muscles. A physiotherapist can help you identify areas of concern and improve your flexibility and range of motion. This can prevent…[Read more]

Massage for pregnant women is a secure, natural, and drug-free alternative to pain management. The massage may also reduce stress levels and swelling. It is an excellent way to help pregnant women reduce the effects of stress, dizziness, and edema. Learn more about the advantages of massage therapy.

Massage during pregnancy is a healthy…[Read more]

If you’re considering getting an acupuncture treatment you should consider exploring Shiatsu. The massage is free of needles and comes with numerous benefits. It increases circulation, improves function of internal organs, lowers blood pressure, and much more. What are the benefits of Shiatsu massage? Continue reading to find out more! These are…[Read more]

What is trigger point massage? Trigger point massages are a type of deep tissue massage. These massages target muscle groups. The clients typically experience pain and tenderness at the trigger point, which can be very sensitive. Massage therapists can release trigger points by applying pressure and breathing through them. Trigger point massages…[Read more]

Acupressure can be a substitute method of pain treatment. A semi-rigid, spherical ball is put over specific acupoints on the body to ease discomfort. The board is made up of several pressure rods constructed from plastic, wood jade, ocher or other metallic magnetic materials that are activated by electrical energy. Negative ions are produced when…[Read more]

The primary goal of medical massage is to treat the patient’s ailment. It focuses on specific outcomes. The therapist will perform an extensive assessment prior to applying a specific therapy which is usually determined by specific results. This kind of therapy is common and includes trigger points, Myofascial Releasing as well as therapeutic…[Read more]

Shiatsu, a traditional Japanese therapy, involves applying pressure to certain points on your body using your hands. These pressure points are referred to as Tsubo. Tsubo are the Japanese word for flask or jug. They are believed to store fatigue and stress. It is possible to relieve tension by applying pressure to them. Tsubo was most likely…[Read more]

The Japanese have given great respect to Shiatsu and its practitioners. In 1955 the Ministry of Health of Japan officially recognized it, although it was initially defined within Anma massage techniques. In 1964, however, a law was passed that clearly defined it as a separate form of therapy. Now, Shiatsu practitioners all over the world are able…[Read more]

A deep tissue massage is one type of massage that specifically targets muscles. Deep tissue massages are similar to Swedish massage therapy. They use deeper tension and stretch more. To loosen the muscles to allow for manipulation, gentle pressure is used first. The goal is to break the adhesions, scar tissue as well as muscles “knots”. This helps…[Read more]

In the course of a massage, the body releases cortisol and oxytocin, two of your body’s vital hormones. Cortisol, a stress hormone, helps you to fight or flee when you’re at risk. In excess, it could cause health issues such as excess weight, elevated blood pressure and depression. Oxytocin is known as the “love” hormone, as well as “happiness…[Read more]

Trigger point massage targets the pain areas on the body. By stimulating the areas that are painful this method can help diagnose and treat various medical illnesses. The trigger points are found in the muscle tissue and can be used to stimulate areas of tissue that are sensitive to pressure that have been injured or overused. Muscle knots may…[Read more]

Massages can be a great method to relax and unwind. Although it is possible to feel a sense of calm after an appointment, some massages may make you feel achy and sleepy. Others can leave you feeling refreshed. No matter if you want to relax your muscles or ease stress, there is a massage to suit your needs. Below are some of the best types of…[Read more]

There are a variety of different kinds of massage therapy for pregnant women. Every type of massage created to ease the body and encourage pregnancy-friendly movements. Most women can return to their normal daily activities during the pregnancy period, some women might not be able to. Stress can be reduced and you may still do the things that you…[Read more]

Massage therapy involves the manipulation of the soft tissues of the human body. Various massage techniques are normally used by most individuals with the hand, fingers palms, elbows, forearms, heels, feet or even the use of a hand-held device. The purpose of massage therapy is usually for the relief of the body’s pain or stress. The massage…[Read more]

Some people think that massages are simply a means of relaxing yourself, if you’re one of the many people. Also, you might be enticed to think that if dislike it, that’s your issue. It’s not true. There are many health benefits of massage therapy equally for the body and the mind. A lot of people are shocked by the fact that massage may help…[Read more]

Massage is a kind of treatment that involves manipulation of the soft tissues of the body. The procedure is carried out using a variety of techniques and often by using the hands, fingers and elbows, knees and forearms. Massage is frequently utilized to relieve the stress and discomfort. Massage can be relaxing, which is one of its many benefits.…[Read more]