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Physiotherapy offers health benefits

The PT assists patients with certain movements disorders. These could be congenital, age-related, accidental or due to lifestyle changes.

In collaboration with patients, physiotherapists advise and guide them to do certain exercises. They educate them as well about how lifestyle changes can help ease pain. Patients can also be encouraged to walk and provided with mobility aids by physiotherapists.

Patients can feel pain relief and discomfort from hand massages that are performed by licensed physiotherapists. The therapy improves blood circulation and allows for relaxation. Manual therapy refers here to a treatment that is applied to move, manipulate and enhance the functionality of the affected region.

There are 4 types of physiotherapy you should be aware

• Physiotherapy

The benefits of physiotherapy have been known decades. What many people don’t realize is the fact that there are different types of this therapy. You can choose from pediatric, orthopedic and Geriatric physiotherapy . Each addresses specific conditions and involves different treatment methods.

Exercise is an integral part of any type of physiotherapy. Depending on your needs, the therapist may also recommend joint mobilization, massage, traction, taping, or TENS. The end goal is to improve your health and quality of life.

Let’s see the main types of physiotherapy and their benefits:

As they age, this type of treatment is appealing to them. Those who specialize in geriatric physiotherapy have the skills and expertise needed to treat age-related disorders, such as Alzheimer’s disease, incontinence, arthritis, and loss of motion. The therapists can create customized programs to ease pain, increase mobility, or make your daily tasks easier.

The elite athletes often work with physical therapy. A good therapist can help you recover faster from training, prevent injuries, and boost your sports performance. He may recommend stretching and strengthening exercises, massage therapy, or mobility aids that speed up healing.

Sport therapists can conduct assessments to determine your level of fitness and pinpoint your weak points. You may be prescribed exercises by a sports therapist for muscle imbalances or back pain. It will increase your performance and lower the risk of you injuring yourself.

Have you ever experienced back and neck pain, fractures, muscle strains, or sprains? These issues can be addressed by orthopedic physiotherapy. A skilled therapist will diagnose, manage and treat musculoskeletal disorders that affect your flexibility and range of motion.

Most treatments include balance and stretching exercises as well as cryotherapy, heat and ice therapy. Spine manipulation is also a common treatment. At-home exercises can be recommended by physiotherapists.

Look for a physiotherapist with specialized knowledge in what you’re experiencing. Some therapists are knowledgeable in treating women-specific issues, such as PMS and prenatal care. Other therapists are trained in the treatment of sports injuries. You should evaluate all options to make informed decisions.