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Tui Na, a type of alternative medicine, is similar to Shiatsu. This type of Chinese medicine is often used in combination with acupuncture, moxibustion, and Chinese martial arts that are internal such as tai-chi. These practices usually combine body manipulation and massage.

Massage

The practice of Tui Na, also known as Chinese…[Read more]

Bio-Mechanical stimulation massage is a powerful treatment that helps reduce tension throughout the body. It increases circulation and blood flow to affected areas, which then helps to restore healthy tissue. It also helps relieve back pain. A lot of people suffer from painful joints and stiff joints, making everyday tasks difficult. By regularly…[Read more]

Massage is a form of bodywork in which therapists apply pressure to the body’s soft tissues with their elbows, hands, knees, and forearms. Massage is used to ease tension and pain. Reflexology and Shiatsu are also possible massage techniques. Here are some basics about these techniques.

Reflexology

Reflexology massage concentrates on…[Read more]

Acupressure is a classic Chinese treatment for medicine. Acupressure is a non-invasive form of self massage that relies on pressure points to relieve pain. Acupressure is utilized by a lot of people to relieve discomfort and improve their health. It is vital to understand how to apply the technique on your body. If you’re thinking of learning…[Read more]

If you have ever wondered the reason why people opt for an aromatherapy massage, you may be wondering what the benefits of this procedure are. The massage utilizes essential oils to treat your body. The benefits include a reduction in aches and pains as well as improved mood and less stress. Keep reading to learn more about this massage. Below are…[Read more]

Massage is a technique that uses soft tissue manipulation to decrease stress and improve quality of life. It uses different hand and body parts to massage the body, including fingers, elbows, knees, and forearms. There are many types and purposes to massage. You can read on to learn about the various types of massages, and how they function. This…[Read more]

Massage therapy can provide many health benefits, including relaxation, stress reduction and an increase in energy. While massage therapy is beneficial for the entire body however, it is most beneficial to muscles and the tendons. Massage improves blood flow, improves relaxation and helps eliminate toxins. Before the massage begins the massage…[Read more]

A common misconception about deep tissue massage is that it only works when the therapist uses painful pressure. Although massage therapists do break up fascia and muscle adhesions, the deeper they press, the less effective the technique is. In actual fact it is not enough to cleanse the body or remove scar tissue. This is not just untrue, but it…[Read more]

Perhaps you have never tried the Thai massage, so you might be nervous about visiting Thailand. The country is notorious for its sex industry and red light zones There are many motives to indulge in this relaxing therapy. In spite of this it is possible to find a variety of places for the Thai massage throughout Thailand. You don’t need to be…[Read more]

Your body releases cortisol and the hormone oxytocin when you massage. Both are essential hormones your body releases. Cortisol is a stress-related hormone, helps you to combat or run away when at risk. Too much of it could cause health issues such as weight gain, high blood pressure and depression. Oxytocin is known as the “love” hormone, as well…[Read more]

Aromatherapy massages are a natural way to stimulate the senses, and enhance the quality of life and overall well-being. Aromatherapy employs essential oils as well as scent-laden powders to excite and rejuvenate the skin in contrast to regular massage which uses pressure to relieve pain and stimulate muscles. Aromatherapy massage promotes…[Read more]

A lot of people are aware that massages can be extremely beneficial to one’s health. Massages can be life-enhancing. Prenatal massage is a type of massage therapy that can be very beneficial for a pregnant woman. Prenatal massage occurs when the massage therapist uses their hands on various areas of the body that are directly in the path of the…[Read more]

The Swedish massage is among the most well-known kinds of massages. This type of massage reduces muscular pain and boosts circulation of blood to muscles. It also reduces mental stress and soothes the body. People who have never had the pleasure of a massage might be unsure of the benefits. If you’re brand new to the art of receiving a…[Read more]